Fresh Start Seminars & Coaching

"Becoming a Better You!"

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Stress Management Workshop (Groups of 10 or more)


This Workshop is offered to help you understand what stress is and how it affects your mental and physical well-being. This workshop is offered to groups of 10 or more.

Come learn the top causes of stress

How to block stressors

Techniques to relieve stress

PRICE: $10 per person

Most workshops are held at the Detour Coffee House, 6781 Camden Road, Fayetteville, NC 28306. Check The Home page for dates and times.

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